This easy Banana Mango Smoothie Bowl recipe uses frozen bananas, mangoes, and coconut milk. Top it with your favorite toppings for a quick breakfast on busy mornings!
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This creamy, dreamy mango smoothie bowl only takes a few minutes to make. The result is an irresistible tropical smoothie bowl that will have you dreaming of the beach! You will love the tropical flavor!
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Why You'll Love This Recipe
- It only takes five minutes to make.
- It is made with real ingredients.
- It's vegan, gluten-free, and refined sugar-free
- It's delicious and full of tropical flavors.
Ingredients & Substitutions
This easy mango smoothie bowl recipe requires only a few simple ingredients, which you can easily find at any grocery store.
- Frozen ripe banana, sliced. I like to cut up a banana and pop it in the freezer the night before.
- Coconut milk. You can also use almond milk, oat milk, soy milk, or regular milk. Another great option is to use yogurt. I sometimes use Greek yogurt for an extra protein boost.
- Frozen mango chunks. You can use fresh, but you will need to add ice cubes to thicken it up.
- Optional add-ins. Add a scoop of vanilla protein powder for extra protein, or maple syrup or honey if you want your smoothie bowl sweeter.
See the printable recipe card below for quantities and a full list of ingredients.
How To Make A Banana Mango Smoothie Bowl
Read the instructions or watch the video below to learn how to make this easy mango smoothie bowl.
Quick Overview
- Blend smoothie bowl ingredients until smooth.
- Transfer to a bowl.
- Top with a variety of toppings.
- Serve immediately.
Step-By-Step Instructions
- Add frozen banana slices and coconut milk to a food processor or high-speed blender.
- Pulse or blend until smooth.
- Add the frozen mango cubes to the blender.
- Pulse or blend until you have a smooth and creamy texture.
- Transfer the mixture to your favorite bowl.
- Top it with your favorite toppings. Serve immediately and enjoy!
Optional Smoothie Toppings
- Fresh mango slices, fresh pineapple, kiwi, or sliced banana.
- Fresh fruits like raspberries, strawberries, fresh blueberries, and blackberries.
- Chia seeds, sunflower seeds, hemp seeds, or hemp hearts.
- Coconut chips, shredded coconut, or unsweetened coconut flakes.
- Nut butter, such as almond butter or peanut butter.
- Homemade granola or store-bought granola.
Variations
- Add ½ cup of strawberries to make a strawberry mango smoothie bowl.
- Add some green ingredients like spinach or kale.
- Add half an avocado for even more creaminess.
Related Recipes: Mango Pineapple Smoothie, No Churn Mango Ice Cream
Storage Instructions
Cover the smoothie bowl with plastic wrap or place it in a freezer-safe bag. Freeze in the freezer. Remove it 10-15 minutes before you want to serve to let it thaw slightly.
Store toppings separately in their own container so they don't get soggy.
Expert Tips
- Frozen fruit will give your smoothie bowl a thick, 'ice cream-like' consistency.
- Scrape the sides of the food processor as needed.
- Read How To Make Thick Smoothie Bowls for more tips.
Recipe FAQ's
To make this smoothie bowl recipe, you will need a frozen banana, frozen diced mango, and milk of your choice.
A mango smoothie bowl is thicker than a mango smoothie and is usually served in a bowl with toppings like granola, nuts, or seeds.
I recommend using a sweet mango, like a ripe Ataulfo mango. But any type of mango will be delicious. You can tell a ripe mango is ready to eat when it is slightly soft to the touch.
It takes about 5 minutes to make a mango smoothie bowl.
This mango smoothie bowl has about 164 calories without any toppings. The number will increase depending on the additional toppings used.
More Mango Recipes
More Delicious Smoothie Bowl Recipes
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- Jeri
Printable Recipe
Banana Mango Smoothie Bowl
Equipment
- Food processor or high-speed blender
Ingredients
- 1 ripe banana frozen, sliced
- 2 tablespoons coconut milk, unsweetened or milk of your choice
- ½ cup frozen mango, diced
Optional Smoothie Bowl Toppings
- 1 teaspoon chia seeds
- 1 teaspoon hemp hearts or hemp seeds
- ½ ripe banana, sliced
- fresh fruit, sliced or diced
- granola
- ½ tablespoon nut butter
- nuts or seeds
- coconut, shredded or flaked
Instructions
- Place frozen banana and milk in a food processor or high-powered blender. Pulse or blend until the consistency is creamy.
- Add mango cubes and pulse or blend until smooth and creamy.
- Transfer the mixture to a shallow bowl.
- Top with your choice of toppings and serve immediately. Enjoy!
Video
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Notes
- Frozen fruit will give your smoothie bowl a thick, 'ice cream-like' consistency.
- Scrape the sides of the food processor as needed.
- Read How To Make A Thick Smoothie Bowl for more tips.
Nutrition
The provided nutrition information is automatically calculated. Accuracy is not guaranteed.
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