This easy Banana Chia Pudding recipe is bursting with the natural goodness of ripe bananas and chia seeds. Not only is it incredibly easy to make, but it's also a fantastic way to kick-start your morning!
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Not only is this dessert incredibly tasty, but it's also super simple to whip up. All you need is 5 minutes of prep time! All you have to do is combine a few ingredients, mix them up, put them in a jar or covered container, and pop them in the fridge for a few hours. So easy!
I love chia pudding - it makes a great breakfast, snack, or dessert and is great for school and work lunches! Try my Oat Milk Chia Seed Pudding next!
Want more banana recipes? Make my Super Moist Banana Bread, Creamy Peach Smoothie, Fluffy Banana Pancakes, or Mango Banana Smoothie!
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💗 Why You’ll Love This Recipe
- This banana chia pudding recipe is incredibly creamy and delicious, making it the perfect treat.
- It's naturally gluten-free and can also be made dairy-free.
- This recipe comes together with just a few simple ingredients in no time. It's perfect for busy days.
- It's a perfect make-ahead breakfast that will keep you feeling full and energized throughout the morning.
- This is a kid-friendly recipe - children love the naturally sweet banana flavour!
🍌 Ingredients Needed
Just a handful of ingredients are required to make this easy recipe:
- Bananas. Ripe bananas add natural sweetness and creaminess. The riper they are, the sweeter your pudding will be.
- Milk. This gives the pudding liquid for the chia seeds to absorb. I used unsweetened almond milk, but you can use any type of milk- dairy milk or plant-based milk. Some of my favorites are almond milk, coconut milk, and oat milk. You can also use rice milk.
- Chia seeds. These tiny seeds absorb up to 10 times their weight in liquid, creating that signature pudding texture. You can use either white or black chia seeds or a mixture of both.
- Maple syrup. This is optional, but just a touch of maple syrup makes the pudding a little sweeter. You can also use honey or agave nectar.
See the printable recipe card for exact measurements and a complete list of ingredients.
🥜 Best Toppings For Chia Pudding
- Top your banana chia pudding with almonds, walnuts, sunflower seeds, hemp seeds, pumpkin seeds, and a drizzle of honey or maple syrup for extra sweetness.
- Add a handful of toasted coconut flakes on top.
- Add your favorite berries, such as strawberries, blueberries, or raspberries.
- Sprinkle some granola over your creamy chia pudding.
- Top it with grated dark chocolate, chocolate chips, or cocoa nibs.
- Drizzle some peanut butter over the top of some ripe banana slices. You can also use almond butter or cashew butter!
- Top it with whipped cream or whipped coconut cream (from canned coconut milk).
🥣 How To Make Banana Chia Pudding
Step 1: Mix the ingredients
Step 1: Mash the ripe bananas in a medium bowl. Add chia seeds and mix.
Step 2: Add milk, vanilla extract, maple syrup, and ground cinnamon. Stir it all together and let it rest for 5-10 minutes.
Pro Tip: Use an electric hand mixer to get the mashed banana ultra smooth for an extra creamy pudding.
Step 3: Give the pudding a good stir and transfer the mixture to serving glasses or mason jars. Cover it with a lid or plastic wrap. Refrigerate for at least 4-6 hours or overnight
Step 4: Top the pudding with fresh banana slices, a pinch of cinnamon, or your favorite toppings.
💭 Expert Tips
- Use ripe bananas for a naturally sweet and creamy banana chia pudding.
- Blend the bananas with a hand mixer before adding the chia seeds if you want a silky-smooth texture.
- Chia pudding needs time to set properly - at least 4 hours in the refrigerator or overnight.
- If you're short on time during busy mornings or want a quick snack option throughout the week, prepare multiple servings of chia pudding ahead of time and keep them in the fridge. That way, you can grab one whenever you like!
- Store any leftovers in an airtight container in the fridge for 4-5 days.
📋 Frequently Asked Questions
Absolutely! When soaked in milk, chia seeds have a gel-like consistency, and bananas have a smooth and creamy texture. Together, they are the perfect combination!
The chia seeds take 3 to 4 hours to fully absorb the liquid.
Yes, this is a great make-ahead recipe! Store the pudding in an airtight container in the refrigerator, and it'll be good for up to 5 days.
🥄 How To Serve Chia Seed Banana Pudding
- Add a spoonful of almond or peanut butter and garnish with a few banana slices.
- Serve in a shallow bowl with whipped cream on top. Drizzle with caramel sauce and an extra sprinkle of cinnamon.
- In a clear glass or jar, layer the pudding with slices of fresh bananas, granola, and a drizzle of honey or maple syrup.
If you love this recipe, you'll love my Coconut Mango Chia Seed Pudding.
More Easy Breakfast Recipes
Easy Banana Chia Pudding
Ingredients
- 2 ripe bananas
- ¼ cup chia seeds
- 1 cup milk any type of milk
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- 2 teaspoon maple syrup optional
Instructions
- Mash the ripe bananas in a medium bowl. Use a potato masher, fork, or electric mixer if you want it really smooth.2 ripe bananas
- Add the chia seeds, milk, maple syrup, vanilla extract, and cinnamon to the bowl. Mix until well combined.¼ cup chia seeds, 1 cup milk, ½ teaspoon vanilla extract, 2 teaspoon maple syrup, ¼ teaspoon ground cinnamon
- Let the mixture rest for 5-10 minutes. Transfer the pudding mixture to a serving glass or jar. Cover with a lid or plastic wrap and refrigerate for at least 4 hours.
- Once chilled, give it a stir and top it with fresh banana slices and a sprinkle of cinnamon.
- Enjoy!
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Notes
- Use ripe bananas for a naturally sweet and creamy banana chia pudding.
- Blend the bananas with a hand mixer before adding the chia seeds if you want a silky-smooth texture.
- Chia pudding needs time to set properly - at least 4 hours in the refrigerator or overnight.
- If you're short on time during busy mornings or want a quick snack option throughout the week, prepare multiple servings of chia pudding ahead of time and keep them in the fridge. That way, you can grab one whenever you like!
- Store any leftovers in an airtight container in the fridge for 4-5 days.
Nutrition
The provided nutrition information is automatically calculated. Accuracy is not guaranteed.
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