Raspberry Overnight Oats combine creamy oats with fresh raspberries for a perfect make-ahead breakfast! These protein-packed oats are ready when you wake up - just grab and go. They're wholesome, filling, and absolutely delicious.
Want to save this recipe?
Enter your email & I'll send it to your inbox. Plus, get great new recipes from me every week!
If you love this recipe, try Smoothie Bowl with Oats, Banana Chia Pudding, or White Chocolate Raspberry Overnight Oats next!
Quick Answer: How to Make Raspberry Overnight Oats
Combine rolled oats, Greek yogurt, milk, mashed raspberries, chia seeds, and honey in a jar. Stir, cover, and refrigerate for at least 6 hours or overnight. That's it - no cooking required, and it keeps in the fridge for up to 5 days.
Jump to:
- Quick Answer: How to Make Raspberry Overnight Oats
- Why You'll Love these Overnight Oats
- Recipe Ingredients
- How to Make Raspberry Overnight Oats
- Jeri's Top Tips
- Common Mistakes to Avoid
- Variations
- What to Serve with Overnight Oats
- How to Store Them
- Recipe FAQs
- More Easy Breakfast Recipes
- Printable Recipe
- Comments
Why You'll Love these Overnight Oats
- Prep in minutes! Just 5 minutes at night for a ready-to-eat breakfast tomorrow.
- Perfect meal prep! Make several jars on Sunday for easy breakfasts all week.
- Protein-packed! Greek yogurt and chia seeds keep you full until lunch.
- Customizable! Use any milk, sweetener, or toppings you love.
Recipe Ingredients
All ingredients for this easy raspberry overnight oats recipe are shown in the pic below, and special notes are made in this bulleted list to assist you.
- Raspberries. Fresh or frozen both work beautifully. If using frozen, let them thaw slightly before mashing.
- Rolled oats. Use old-fashioned rolled oats, quick oats, or quick-cooking steel-cut oats.
- Greek Yogurt. Adds protein and creamy texture. Plain or vanilla both work great!
- Milk. Almond milk keeps things light and lets the raspberry flavor lead, while oat milk or coconut milk add more natural creaminess and a slightly richer texture. Regular dairy milk gives the most traditional, classic overnight oats consistency. Any of them work - it really comes down to what texture and flavor you're after.
- Chia seeds. These tiny seeds thicken and bulk up the oats.
- Honey. Adds natural sweetness. Maple syrup works too.
How to Make Raspberry Overnight Oats
For more detailed instructions with measurements, jump to the recipe card.
Step 1
Mash the Raspberries: In a mason jar or container, gently mash fresh raspberries with a fork until broken down but still chunky.
Step 2
Add the Oats, Yogurt, and Milk: Add oats, Greek yogurt, and milk to the jar with the mashed berries.
Step 3
Add Chia Seeds and Sweetener: Add chia seeds, honey, and vanilla extract to the oat mixture.
Step 4
Mix Well: Stir everything together well, cover, and refrigerate overnight or at least 6 hours.
Step 5
Serve: The next morning, give it a good stir and top with fresh berries and additional honey if desired.
Jeri's Top Tips
- Extra protein: Add a scoop of protein powder or some chopped nuts.
- Use a big jar. The oats will expand as they soak - use at least a 16oz jar.
- Meal prep tip. Make several jars at once, they'll keep perfectly for 5 days.
- Perfect texture. If too thick in the morning, stir in a splash of milk.
Common Mistakes to Avoid
- Using too little liquid. Oats and chia seeds both absorb a lot of moisture overnight - if your oats seem too thick in the morning, that's normal, and a splash of milk fixes it. But skimping on liquid upfront leads to oats that are more paste than creamy.
- Skipping the chia seeds. They're not just filler - chia seeds are what give overnight oats their signature thick, pudding-like texture. Leaving them out (or using too few) is the most common reason oats turn out watery or separated instead of creamy.
- Not stirring well enough before refrigerating. Ingredients that settle unevenly overnight can leave you with a jar that's yogurt on top and dry oats on the bottom. A thorough stir at the start prevents separation later.
- Using a container that's too small. Oats and chia seeds expand significantly as they soak - a jar that looked plenty roomy the night before can overflow by morning. Use at least a 16oz jar with room to spare.
- Eating them too cold, straight from the fridge. If you find cold overnight oats unappealing first thing in the morning, let the jar sit out for 5-10 minutes before eating, or warm briefly in the microwave.
Variations
Make these overnight oats your own with these delicious flavor combinations:
- Lemon Raspberry: Add one teaspoon of lemon zest and a squeeze of fresh lemon juice.
- Chocolate Raspberry: Stir in 1 tablespoon cocoa powder and top with dark chocolate chips or cacao nibs.
- Raspberry Almond: Add ¼ teaspoon almond extract and top with sliced almonds.
- Berry Medley: Mix in blueberries or blackberries with the raspberries.
- Raspberry Coconut: Use coconut milk and top with toasted coconut flakes.
- Peanut Butter Raspberry: Swirl in 1 tablespoon peanut butter.
Adjust the honey or maple syrup to taste for all variations since some add-ins might affect the sweetness level.
What to Serve with Overnight Oats
Make breakfast extra special with these perfect pairings:
- Extra protein: Pair with Instant Pot Hard Boiled Eggs.
- Quick breakfast: Grab a Vanilla Sweet Cream Cold Brew or How to Make Iced Coffee at Home.
- Fresh and light: Add fresh fruit like sliced bananas, strawberries, or a handful of blueberries and top with granola for crunch.
- Extra cozy: Serve with air fryer whole grain toast and a drizzle of honey or almond butter.
How to Store Them
Store prepared oats in airtight containers or mason jars in the fridge for up to 5 days. The texture gets creamier each day!
For meal prep, I recommend making individual portions in separate jars. This makes it easy to grab and go in the morning!
Recipe FAQs
Yes! Let them thaw slightly before mashing. Frozen berries actually release more juice as they thaw, adding more flavor.
Yes! While traditionally served cold, you can warm them in the microwave for 30-60 seconds if you prefer. Just stir and add a splash of milk if needed.
A 16-ounce mason jar works perfectly. The oats will expand as they soak, so make sure your container has extra room.
Regular yogurt works, too, but Greek yogurt makes them extra creamy and adds more protein. You can also use dairy-free yogurt alternatives.
Absolutely! Use your favorite plant-based milk (oat milk works great!), dairy-free yogurt (coconut yogurt is particularly creamy), and maple syrup instead of honey. All other ingredients are naturally vegan.
Yes! Just make sure to use certified gluten-free oats. While oats are naturally gluten-free, they can be cross-contaminated during processing unless labeled gluten-free. All other ingredients are naturally gluten-free.
Yes! Make up to 5 jars at once, using the same steps - just portion the mashed raspberries, oats, yogurt, and other ingredients into individual jars before adding the liquid. They'll keep well in the fridge for up to 5 days, so a Sunday prep session covers you through the work week.
More Easy Breakfast Recipes
Did you love this recipe?
Then please leave a 5-star rating and/or review below! You can also save it! Just tap the heart symbol ❤️ in the lower right corner of your screen, and the recipe will be stored in your own recipe box!📥
Printable Recipe
Raspberry Overnight Oats
Ingredients
- ¼ cup raspberries plus more for topping
- ½ cup old-fashioned rolled oats
- ¼ cup Greek yogurt plain or vanilla
- ½ cup almond milk or milk of choice
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
- ¼ teaspoon vanilla extract
Instructions
- In a 16-ounce mason jar or container, use a fork to gently mash the raspberries.¼ cup raspberries
- Add oats, Greek yogurt, milk, chia seeds, honey, and vanilla extract to the jar with the mashed berries.½ cup old-fashioned rolled oats, ¼ cup Greek yogurt, ½ cup almond milk, 1 tablespoon chia seeds, 1 teaspoon honey, ¼ teaspoon vanilla extract
- Stir well to combine all ingredients. Cover and refrigerate overnight or at least 6 hours.
- Before serving, stir well and top with additional fresh raspberries if desired. Enjoy!
Video
Save This Recipe 💌
Enter your email below and I'll send the recipe straight to your inbox! Plus, you'll get new recipes from me each week!
Notes
- Use old-fashioned rolled oats for the best texture. Quick oats work but become softer.
- Any milk works great - dairy, almond, oat, or coconut milk are all perfect choices.
- Add an extra drizzle of honey in the morning if you prefer sweeter oats.
- For meal prep, make several jars at once - they'll keep fresh for up to 5 days.
- If it is too thick after chilling, stir in a splash of milk.
Nutrition
The provided nutrition information is automatically calculated. Accuracy is not guaranteed.
**This post was originally published on February 14, 2023. It was recently updated on February 1, 2025, with more information, helpful tips, and photos, but the recipe remains the same.
Comments
No Comments