This easy strawberry banana smoothie is made with just four ingredients and takes five minutes to make. Perfect for busy mornings, quick afternoon snacks, or when you're just trying to use up that one last banana on the counter.
It's cool, creamy, and packed with real fruit flavor - without added sugar, yogurt, or any fancy ingredients.

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Easy Strawberry Banana Smoothie
- 4 simple ingredients + blender = quick prep and seriously good flavor.
- Creamy banana blends with sweet frozen strawberries and a splash of vanilla for a refreshing, fruity smoothie that's ready in minutes.
- I've made this blend more times than I can count, and it's still one of my all-time favorites.

Strawberry Banana Smoothie Ingredients
- Banana: One ripe banana adds natural sweetness and a creamy texture so there's no need for added sugar. Those brown, overripe bananas are perfect.
- Frozen Strawberries: Frozen berries are better than fresh as they thicken the smoothie without ice.
- Milk: I used unsweetened almond milk, but any kind of milk works: dairy, oat, soy, coconut, or whatever's in your fridge.
- Vanilla Extract: A tiny splash adds extra flavor.
How to Make a Strawberry Banana Smoothie
This quick smoothie comes together in just 5 minutes with almost no prep. If you're a visual person, I've included a few photos below to show you exactly how it's made. Full step-by-step instructions are in the recipe card.
- Add Ingredients: Toss the banana, frozen strawberries, almond milk, and vanilla extract into your blender.

- Blend Until Smooth: Blend on high until creamy and lump-free. If it's too thick, add a bit more milk and blend again.

- Pour & Serve: Pour into a glass, mason jar, or to-go cup with a straw. Sip immediately, or take it on the road. That's it. No garnish needed, but a fresh strawberry on the rim never hurts.

Optional Add-Ins
This smoothie is perfect as-is, but if you want, you could add some extra add-ins like these:
- For extra creaminess, add Greek yogurt, nut butter, or half an avocado.
- For added sweetness, try adding a drop or two of maple syrup, honey, or toss in a Medjool date.
- For extra nutrients, add a handful of spinach or kale, a tablespoon of chia seeds, ground flaxseed, or hemp hearts, or a scoop of vanilla protein powder.
Tips for the Perfect Strawberry and Banana Smoothie
- Use Frozen Fruit: Frozen strawberries give the smoothie a thick, icy texture without needing to water it down with ice cubes.
- Adjust the Consistency: Too thick? Add a splash more milk. Too thin? Toss in a few more frozen berries.
- Blend Well: Let it run for 30-60 seconds to make sure everything is silky smooth. Use the 'Smoothie' mode if your blender has it.
- Make It Your Own: Add a scoop of protein powder, a handful of spinach, or swap the milk for yogurt.
Make-Ahead Instructions
Add the banana, frozen strawberries, and vanilla to a freezer-safe bag or container. When you're ready to blend, dump the frozen ingredients in your blender, add the milk, and blend.
Recipe FAQs
Yes! Just add a handful of ice cubes to thicken it up.
It is if your banana is ripe! If you like things a little sweeter, add a drizzle of honey or maple syrup.
Try a scoop of protein powder, Greek yogurt, or a spoonful of peanut butter. You can also toss in oats or chia seeds (if you're into that).
Yes! Just make sure your blender can handle the volume. This recipe makes one generous serving, or two smaller ones.

More Easy Smoothie Recipes to Try
I make a lot of smoothies at home, and here are some of my favorites:
➡️ Browse All My Smoothie Recipes
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Printable Recipe
Strawberry Banana Smoothie
Ingredients
- 1 ripe banana
- 1 cup frozen strawberries
- ¾ cup milk (any type of milk)
- ½ teaspoon vanilla extract
Instructions
- Add the banana, frozen strawberries, milk, and vanilla extract to a high-speed blender.
- Blend on high speed for 30-60 seconds or until the mixture is completely smooth and creamy. If the smoothie is too thick, add a splash more milk and blend again.
- Pour into a glass, mason jar, or to-go cup and serve immediately. If desired, garnish with a fresh strawberry. Enjoy!
Video
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Notes
- Frozen strawberries help thicken the smoothie without needing to add ice, which can water down the flavor.
- Overripe bananas work best and provide plenty of natural sweetness - no added sugar needed.
- If using fresh strawberries, add a handful of ice cubes to chill and thicken the smoothie.
- Any milk can be used, including dairy, oat, soy, or coconut - use what you have on hand.
- Leftover smoothie can be stored in a sealed jar in the fridge for up to 24 hours. Shake or stir before drinking.
Nutrition
The provided nutrition information is automatically calculated. Accuracy is not guaranteed.












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