Make easy Air Fryer Zucchini Parmesan in under 15 minutes! This air-fried zucchini is cheesy and crispy and perfect for a quick side dish or snack. It's also keto-friendly, low-carb, and gluten-free.
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This parmesan air fryer zucchini is a delicious way to use fresh zucchini. It was a huge hit the first time I made it, and we have been enjoying it at least twice a week since my first zucchini was ready.
If you are looking for more easy air fryer recipes, check out Crispy Air Fryer Squash, Roasted Buttercup Squash, and Buttercup Squash Soup.
Why You'll Love Air Fryer Zucchini Parmesan
- An easy side dish or snack.
- You only need a handful of simple ingredients.
- It's a great way to use fresh zucchini.
Reader 5 ⭐ Review
I made these and were delicious 😋. only 1 change, I used pepper jack cheese. love these crazzy AirFryers. Never thought I would use one but now, don't know how I lived without it. made apple crisp yesterday.
- our reader, Michael
Ingredient Notes
To make air fryer zucchini chips you only need a handful of ingredients:
- Zucchini. I used fresh zucchini that I grew in my backyard garden. However, you can use any summer squash that you have on hand.
- Olive Oil. I used olive oil, but you can also use avocado oil or spray.
- Parmesan cheese. I used parmesan cheese that was already grated, but fresh parmesan would give you the best flavor.
- Sea salt. I used sea salt, but you could use any type of salt.
- Black pepper. I used finely ground black pepper, but you could also use freshly cracked black pepper.
See the printable recipe card for quantities and a complete list of ingredients.
How To Make Air Fryer Zucchini Parmesan
- Preheat your air fryer to 400 degrees F.
- After washing your zucchini, place it on a cutting board and cut it into thin slices (about ¼-inch thick).
- Place the sliced zucchini in a single layer in your air fryer basket.
- Spray, drizzle, or brush oil onto the top of the zucchini rounds.
- Then, use a small spoon to sprinkle a small amount of parmesan cheese on each zucchini round. Spread it out to cover the top of each round. Sprinkle on some salt and pepper.
- Air fry zucchini for 12 minutes, flipping over halfway and adding more oil, parmesan cheese, salt, and pepper.
- Air fry the zucchini until the parmesan turns a light golden brown.
- Serve immediately with your favorite dipping sauce.
Variations
- Sprinkle Everything Bagel seasoning on top for a nice crunch.
- Squeeze on fresh lemon juice after it is cooked for a fresh taste.
- Add red pepper flakes for a bit of heat.
- Add Italian seasoning, garlic powder, and onion powder for even more flavor.
Storage
Leftover zucchini can be stored in an airtight container in the fridge for up to 3 days.
To reheat, pop it back into the air fryer until hot and crispy.
I do not recommend freezing roasted zucchini; it will get mushy once it defrosts.
Top Tips
- Cut the zucchini into thin, even rounds. If the rounds are too thick, they will take longer to cook and may not get as crispy as you would like.
- Use small to medium size zucchini for best results.
- Depending on the size of your air fryer, you may need to cook the rounds in two or three batches.
Recipe FAQ's
To avoid soggy zucchini, make sure to slice it thinly and cook it over high heat. Air frying is the perfect way to cook quickly using hot air.
Yes, you can overcook zucchini. If you overcook zucchini, it will become mushy. Just cook it until the parmesan starts to turn golden brown.
The skin of zucchini is edible, and small to medium-sized zucchini will have tender skin that is safe to eat.
No, you don't have to remove the seeds from zucchini if it is small to medium in size. However, if it is large, you may prefer to remove the seeds, as they can be quite large.
More Air Fryer Recipes
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Recipe
Air Fryer Zucchini Parmesan
Ingredients
- 1-2 small-medium zucchini washed, dried, cut into ¼-inch thick rounds
- 2 tablespoon olive oil
- 4 tablespoon parmesan cheese
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400℉.
- Place the zucchini slices in a single layer in the air fryer basket.
- Spray, drizzle, or brush oil onto the top of the zucchini rounds.
- Use a small spoon to sprinkle a small amount of parmesan cheese on each zucchini round. Then, spread it out to cover the top of each round. Sprinkle with salt and black pepper.
- Air fry the zucchini for 12 minutes at 400℉. At the halfway mark, flip the sliced zucchini over with tongs, and repeat the steps above: Add oil, parmesan cheese, salt, and pepper. Air fry zucchini until the parmesan turns a light golden brown.
- Serve immediately with your favorite dipping sauce.
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Recipe Notes:
- Cut the zucchini into thin, even rounds. If the rounds are too thick, they will take longer to cook and may not get as crispy as you would like.
- Use small to medium size zucchini for best results.
- Depending on the size of your air fryer, you may need to cook the rounds in two or three batches.
NUTRITION INFORMATION
The provided nutritional information is an estimate per serving. Accuracy is not guaranteed.
Michael says
I made these and were delicious 😋. only 1 change, I used pepper jack cheese. love these crazzy AirFryers. Never thought I would use one but now,don't know how I lived without it. made apple crisp yesterday.
Jeri Walker says
I'm so glad you liked this recipe, Michael! Pepper jack cheese sounds delicious! Air fryers are amazing - I don't know how I survived before I got one either! 🙂