Air Fryer Zucchini Parmesan
Make easy Air Fryer Zucchini Parmesan in under 15 minutes! This air-fried zucchini is cheesy and crispy and perfect for a quick side dish or snack. It's also keto-friendly, low-carb, and gluten-free.
Servings: 4 people
Calories: 92kcal
Ingredients
- 1-2 small-medium zucchini washed, dried, cut into ¼-inch thick rounds
- 2 tablespoon olive oil
- 4 tablespoon parmesan cheese
- ¼ teaspoon sea salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400℉.
- Place the zucchini slices in a single layer in the air fryer basket.
- Spray, drizzle, or brush oil onto the top of the zucchini rounds.
- Use a small spoon to sprinkle a small amount of parmesan cheese on each zucchini round. Then, spread it out to cover the top of each round. Sprinkle with salt and black pepper.
- Air fry the zucchini for 12 minutes at 400℉. At the halfway mark, flip the sliced zucchini over with tongs, and repeat the steps above: Add oil, parmesan cheese, salt, and pepper. Air fry zucchini until the parmesan turns a light golden brown.
- Serve immediately with your favorite dipping sauce.
Notes
- Cut the zucchini into thin, even rounds. If the rounds are too thick, they will take longer to cook and may not get as crispy as you would like.
- Use small to medium size zucchini for best results.
- Depending on the size of your air fryer, you may need to cook the rounds in two or three batches.
Nutrition
Calories: 92kcal | Carbohydrates: 2g | Protein: 2g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 4mg | Sodium: 237mg | Potassium: 139mg | Fiber: 1g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 9mg | Calcium: 53mg | Iron: 0.3mg
