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    Home » Recipes » Main Dishes

    Sweet and Tangy Pineapple Chicken Stir Fry Recipe

    Published: Mar 22, 2023 by Jeri Walker · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe
    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks.

    This sweet and tangy Pineapple Chicken Stir Fry is an easy dinner recipe bursting with flavor. Your whole family will love the combination of sweet pineapple, savory chicken, and colorful peppers - it will be a huge hit! Plus, it's ready in less than 30 minutes, making it perfect for busy weeknights!

    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks this …

    This pineapple chicken stir fry is an easy recipe that is a regular on my dinner rotation. It comes together quickly and effortlessly, and it tastes amazing.

    It can be prepared in less than 30 minutes, making it perfect for busy weeknights or lazy weekends when you don't want to spend too much time in the kitchen.

    Related Recipes: Food Court Bourbon Chicken and Grilled Teriyaki Chicken on a Stick.

    Jump to:
    • 💗 Why You Will Love This Recipe
    • 🍍 Ingredient Notes and Substitutions
    • 🥘 How To Make Pineapple Chicken Stir-Fry
    • 🍚 Serving suggestions
    • 💭 Expert Tips
    • Additions & variations
    • 🧾 Recipe FAQs
    • 🍗 More Delicious Chicken Recipes You'll Love
    • Sweet and Tangy Pineapple Chicken Stir Fry Recipe
    • 👩🏻‍🍳 Meet The Author
    • 💬 Comments

    💗 Why You Will Love This Recipe

    • This recipe is full of flavor thanks to the combination of sweet pineapple, savory chicken, and homemade stir-fry sauce.
    • This stir fry can be whipped up in less than 30 minutes.
    • You will love the leftovers, making them perfect for meal prep.

    🍍 Ingredient Notes and Substitutions

    The ingredients for the pineapple chicken stir fry measured out and placed on a white table.
    • Olive oil: I used extra virgin olive oil, but you can also use avocado oil.
    • Chicken breasts: I used boneless skinless chicken breasts; however, boneless chicken thighs are a great alternative.
    • Canned pineapple chunks: The pineapple juice is used as a base for the sauce. The drained pineapple is then used in the stir fry. You could use fresh pineapple and pineapple juice instead.
    • Chicken broth: I used low-sodium chicken broth, but you could use homemade chicken stock or your favorite brand.
    • Brown sugar: You could substitute your favorite sweetener instead.
    • Garlic cloves: I used fresh garlic cloves. You could also use garlic powder.
    • Fresh ginger. You can also use ground ginger.
    • Cornstarch and water: Used as a thickener for the sauce.

    See the printable recipe card below for exact measurements and a complete list of ingredients.

    🥘 How To Make Pineapple Chicken Stir-Fry

    Quick overview

    • Prepare the sauce.
    • Cook the chicken.
    • Add vegetables and pineapple.
    • Add sauce and thicken.
    • Garnish and serve.

    Step by step instructions

    A hand adding soy sauce to the bowl of pineapple juice.

    Step 1: Drain pineapple juice from the can into a mixing bowl. Set aside the pineapple chunks until later.

    A hand using a whisk to mix the ingredients for the sauce in a small bowl.

    Step 2: Mix pineapple juice, chicken broth, soy sauce, brown sugar, minced garlic, fresh ginger, and red pepper flakes (if using). Set aside.

    Pro Tip: Add the sauce ingredients to a mason jar, put the lid on, and shake it up.

    Diced chicken added to olive oil in a large skillet.

    Step 3: Cut the chicken breast or thighs into 1-inch pieces. Heat oil in a large skillet or wok over medium-high heat. Place chicken pieces in the skillet and season with salt and pepper.

    The chicken cooked in a large skillet.

    Step 4: Cook chicken for 5-6 minutes, stirring frequently until browned and cooked.

    Red pepper added to the skillet with the cooked chicken.

    Step 5: Add red onion and red bell pepper and cook for 2-3 minutes until the veggies are tender.

    The drained pineapple added to the skillet with the chicken.

    Step 6: Add the pineapple chunks, stir, and cook for 3 minutes.

    The cornstarch slurry being added to the cooked pineapple chicken mixture.

    Step 7: Pour the prepared pineapple sauce over the ingredients and bring it to a boil. Whisk the cornstarch and water in a small bowl to create a slurry, then stir it into the skillet. Simmer on low heat until the sauce thickens (2-3 minutes).

    Pineapple chicken stir fry in a serving bowl, garnished with sesame seeds.

    Step 8: Remove from heat, and if desired, sprinkle sesame seeds and green onions on top as a garnish. Serve immediately.

    🍚 Serving suggestions

    Serve on a bed of Pressure Cooked Jasmine Rice, basmati rice, brown rice, cauliflower rice, or coconut rice. It is also delicious served on rice noodles or soba noodles.

    💭 Expert Tips

    • Cut chicken and vegetables into similar-sized pieces for even cooking.
    • Combine sauce ingredients in a mason jar and shake instead of mixing it in a bowl.
    • Heat the pan or wok before adding ingredients to avoid sticking.
    • Cook chicken until just browned.
    • Thicken with additional cornstarch or simmer longer; thin with more pineapple juice or chicken broth.

    Additions & variations

    Add broccoli, cauliflower, snap peas, or green beans to the stir fry.

    Check out my Teriyaki Pineapple Meatballs too.

    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks.

    🧾 Recipe FAQs

    Can I substitute chicken with tofu or shrimp?

    Absolutely! Tofu or shrimp would be a great alternative to chicken in this recipe.

    Can I make this pineapple chicken recipe in advance?

    This recipe is best served fresh, but you can chop up the vegetables and chicken beforehand to save time. However, cooking everything right before serving will give you the best results.

    How can I make this recipe spicier?

    To add extra heat to your stir fry, add more red pepper flakes or a few dashes of hot sauce.

    How do I store leftovers?

    Store leftover pineapple chicken stir fry in an airtight container in the refrigerator for up to four days or in the freezer for up to two months. When reheating, the sauce will have thickened, so thin it out with pineapple juice, chicken broth, or water.

    🍗 More Delicious Chicken Recipes You'll Love

    • Juicy air fryer boneless skinless chicken thighs on a white plate, garnished with fresh parsley.
      Easy Air Fryer Boneless Skinless Chicken Thighs
    • A closeup of white chicken chili in a soup bowl.
      Easy White Chicken Chili with Cream Cheese
    • Air fryer buffalo chicken thighs on a white serving platter with extra hot sauce for dipping beside it.
      Easy Air Fryer Buffalo Chicken Thighs
    • A serving of creamy chicken pot pie on a white plate, with a skillet of pie in the background.
      Easy Chicken Pot Pie With Puff Pastry

    If you tried this recipe for Pineapple Chicken Stir Fry or any other recipe on my website, please leave a star rating 🌟🌟🌟🌟🌟 and let me know how it went in the 📝 comments below. Thank you! 🙂

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    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks

    Sweet and Tangy Pineapple Chicken Stir Fry Recipe

    This sweet and tangy Pineapple Chicken Stir Fry is an easy dinner recipe bursting with flavor. Your whole family will love the combination of sweet pineapple, savory chicken, and colorful peppers - it will be a huge hit! Plus, it's ready in less than 30 minutes, making it perfect for busy weeknights!
    5 from 54 votes
    Print Pin Rate Save Saved!
    Course: Main Course
    Cuisine: Asian
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 people
    Calories: 369kcal
    Author: Jeri Walker
    Prevent your screen from going dark

    Equipment

    • Large skillet or wok

    Ingredients

    • 18 oz canned pineapple with juice or 540 mL (reserve juice for sauce)
    • ½ cup chicken broth
    • ⅓ cup soy sauce
    • 3 tablespoons brown sugar packed
    • 2 cloves garlic minced
    • 1 teaspoon fresh ginger or ½ teaspoon ground ginger
    • ¼ teaspoon red pepper flakes optional
    • 2 tablespoons olive oil
    • 1 pound chicken breasts boneless, skinless - cut in 1-inch cubes
    • ½ teaspoon salt
    • ⅛ tp black pepper
    • ½ cup red onion diced
    • 1 large red bell pepper diced
    • 2 tablespoons cornstarch
    • 2 tablespoons water
    • 3 green onions optional
    • 2 tablespoons sesame seeds optional

    Instructions

    • Drain pineapple juice from the can into a mixing bowl. Set aside the pineapple chunks until later.
    • Mix pineapple juice (about ¾-1 cup), chicken broth, soy sauce, brown sugar, garlic, ginger, and red pepper flakes (if using) in a small bowl. Set aside.
      18 oz canned pineapple with juice, ½ cup chicken broth, ⅓ cup soy sauce, 3 tablespoons brown sugar, 2 cloves garlic, 1 teaspoon fresh ginger, ¼ teaspoon red pepper flakes
    • Heat oil in a large skillet or wok over medium-high heat. Place chicken pieces in the skillet and season with salt and black pepper. Cook for 5-6 minutes, stirring frequently until browned and cooked.
      2 tablespoons olive oil, 1 pound chicken breasts, ½ teaspoon salt, ⅛ tp black pepper
    • Add the red bell pepper and red onion and cook for 2-3 minutes until the veggies are tender. Add the pineapple chunks, stir, and cook for 3 minutes.
      ½ cup red onion, 1 large red bell pepper
    • Pour the prepared pineapple sauce over the ingredients in the skillet and bring it to a boil.
    • Whisk together the cornstarch and water in a small bowl to create a slurry. Add it to the skillet and stir well to combine. Reduce the heat to low and simmer the sauce for 2-3 minutes or until it thickens.
      2 tablespoons cornstarch, 2 tablespoons water
    • Remove from heat, and if desired, sprinkle sesame seeds and thinly sliced green onion as a garnish on top of the stir fry.
      2 tablespoons sesame seeds, 3 green onions
    • Serve immediately.

    Notes

    Nutritional information is approximate and is meant as a guideline only.
    Expert Tips:
    • Cut chicken and vegetables into similar-sized pieces for even cooking.
    • Combine sauce ingredients in a mason jar and shake instead of mixing it in a bowl.
    • Heat the pan or wok before adding ingredients to avoid sticking.
    • Cook chicken until just browned.
    • Thicken with additional cornstarch or simmer longer; thin with more pineapple juice or chicken broth.
    •  
    •  

    Nutrition

    Calories: 369kcal | Carbohydrates: 37g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1624mg | Potassium: 814mg | Fiber: 2g | Sugar: 25g | Vitamin A: 1453IU | Vitamin C: 70mg | Calcium: 92mg | Iron: 2mg
    L❤️VE this recipe? PIN it for later! 😊Mention @windingcreek_ranch or tag #windingcreek_ranch on IG!
    Jeri in her kitchen holding a cup of coffee.

    👩🏻‍🍳 Meet The Author

    Meet Jeri, a self-taught home cook with over 40 years of cooking experience who decided to start a second career as a full-time food blogger. She is the recipe creator, writer, photographer, and creator of Winding Creek Ranch. Her mission is to make your life easier by sharing delicious recipes your family will love.

    Learn more about me →

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    Comments

    1. Tara

      March 29, 2023 at 10:09 am

      5 stars
      You were right! The family loved this recipe. It’s now on regular rotation at our house. Perfect flavor balance!

      Reply
      • Jeri Walker

        March 30, 2023 at 12:18 pm

        That's fabulous! I'm thrilled that the recipe was a hit and is now a regular dish in your household. Enjoy! 🙂

        Reply

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    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks.

    Hi, I'm Jeri!

    As a full-time food blogger with 40 years of cooking experience, I am passionate about creating easy and delicious recipes for busy families like yours. My goal is to help you make tasty meals quickly so you can spend more time on what matters most -- family!

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    Pineapple chicken stir fry in a white bowl, topped with sliced green onion and sesame seeds, with chopsticks.