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    Home » Recipes » Main Dishes

    How To Make Fresh Spring Rolls - With Video

    Published: Jun 8, 2021 · Modified: Jun 20, 2022 by Jeri Walker · This post may contain affiliate links · 23 Comments

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    These healthy Spring Rolls are so fun and easy to make at home. They are filled with grated carrot, cucumber, sliced avocado, spinach, rice vermicelli noodles, and tender shrimp. Enjoy these as an appetizer or as a light meal. Perfect for hot summer days when you don't want to turn on the oven as these are served cold.

    Rice paper rolls served with peanut sauce. this …

    I remember the first time I ever had spring rolls. My boyfriend at the time (now my husband) took me out for supper at our local Vietnamese restaurant. He ordered spring rolls as an appetizer, and I was hooked from that first bite. We have been making these at home ever since.

    What are spring rolls?

    Spring rolls are served cold and have a translucent wrapper made out of rice paper. These rolls originated in Vietnam. They have many names: Vietnamese spring rolls, summer rolls, spring rolls, rice paper rolls, cold rolls, or salad rolls. They typically consist of rice noodles, carrots, lettuce, cucumbers, herbs, and shrimp or pork wrapped in a rice-paper wrapper. Spring rolls are usually served with a peanut or hoisin dipping sauce.

    Jump to:
    • What are spring rolls?
    • Why we love these
    • Ingredients
    • Instructions
    • How to roll spring rolls - Video in the recipe card
    • Top Tips
    • Substitutions
    • Variations
    • Frequently Asked Questions (FAQs)
    • More Recipes To Try
    • 📋 Recipe
    • More Recipes
    • 💬 Comments

    Why we love these

    • These spring rolls are made with fresh ingredients and are super healthy, like a salad all wrapped up.
    • They taste fresh and delicious.
    • You can substitute any fresh fruit or vegetable you have in your fridge.
    • They are so easy to make at home and cost a fraction of what you would pay in a restaurant.
    • This homemade Hoisin peanut dipping sauce that I make to go with it is so good, you might just eat it with a spoon.
    • Did I mention they are easy to make?
    Rice paper rolls filled with shrimp and fresh veggies served with a bowl of dipping sauce

    Ingredients

    Make these Spring Rolls with any fresh ingredients you have in your fridge. I made these ones out of:

    • Rice vermicelli noodles. These are made out of rice, and they cook in only 5 minutes. You can use either white or brown noodles.
    • Carrot, shredded. I shredded the carrot with my food processor, but you can slice the carrot into thin strips if you like.
    • Cucumber. I shredded my cucumber, but you can also slice it into thin strips.
    • Spinach. I love spinach, and I use it in everything I can. It is so healthy and tastes delicious.
    • Shrimp, deveined, tail-off, cooked. The shrimp I used are small, size 81-90, and I removed the tail myself. You can buy shrimp that already has the tail removed and is ready to cook to save time. If you use larger shrimp, you can cut it in half to make them thinner for the rolls.
    • Rice paper wrappers. These come in square shapes or circle shapes. I have used both, and I have no preference. They both roll up well.
    Ingredients for spring rolls placed in separate dishes, ready for rolling

    Instructions

    Spring rolls may seem a little tricky at first, but you will get the hang of it. Don't worry about them looking perfect at first; they probably won't. (Ours didn't, but they tasted great 😉). If you can roll up a taco, you can roll up a spring roll.

    First, cook the rice vermicelli noodles according to the package directions. Then, drain and rinse with cold water to stop the noodles from cooking. Set aside.

    Next, boil the shrimp for a few minutes. Drain shrimp. Place on a plate or in a bowl. Set aside.

    While the rice noodles and shrimp are cooking, prep your vegetables. Chop, slice, or shred your carrots, cucumber, spinach, and avocado. Assemble on bowls or plates.

    Next, arrange ingredients in an assembly line. Get out a large pot or dish and fill it with warm water until about 1-inch deep. Arrange your filling ingredients in the order you want to add them. Place a wet lint-free dish towel in front of you to do the rolling on. Or you can use a cutting board or plate that has some water on it to prevent the rice paper from sticking.

    Next, take out a large cookie sheet or baking tray and cover it with parchment paper. Place rolled spring rolls on it to prevent it from sticking. If you don't have any parchment paper, brush the cookie sheet with sesame oil or avocado oil.

    Ready? Let's get started!

    How to roll spring rolls - Video in the recipe card

    Dip rice paper wrappers in water. Fill a large shallow dish or pie plate with an inch or so of water. Take one sheet of rice paper and place it in the water to soak. It only needs to soak for about 10 seconds, then remove and place on a dishtowel or cutting board. The rice paper wrapper should feel fairly pliable but still a little firm. If you soak it too long, it will tear easily when you start rolling it. If the rice paper tears, throw it out, start with another one, and soak it for less time. I like to count in my head how long to soak them for. 10 seconds is a pretty good number for me.

    Add filling. Start adding the ingredients in the middle of the rice paper roll. We like to add shrimp first, 3 or 4. Next, add spinach, avocado, carrot, and a pinch of rice noodles. Leave the sides open about 2 inches on each side for wrapping it up.

    Wrap. Pick up one side of the rice paper and fold it over the topping. Then pick up the other side of the rice paper roll and pull it snugly over the toppings. Don't pull too tight, or the rice paper will tear. Next, pick up the bottom of the rice paper roll (the end closest to you) and pull it snugly over the toppings. Then pick up the end at the top and pull it snugly over the toppings. Done! Congratulations on rolling your own spring roll! Practice makes perfect! Each one you make will be easier and will look better.

    Serve with delicious Hoisin Peanut sauce.

    Top Tips

    • When cooking the shrimp, boil it for just a few minutes until it turns pink. It is far more tender than sauteeing it in a pan.
    • Have everything in your workspace set up and ready to go.
    • Don't let the rice paper wrapper sit in the water too long, or it will tear easily.
    • When adding the filling, don't overstuff it, or you won't be able to wrap your spring roll properly.
    • If your fingers start sticking to the rice paper while rolling, dip your fingers in some water.
    • Don't get discouraged if it is a little tricky at first. It gets easier, honest.
    • Use whatever vegetables you have on hand.
    Salad rolls served with peanut dipping sauce

    Substitutions

    • Vegetarian and Vegan. Leave out the shrimp and add tofu instead.
    • Gluten-free: Use gluten-free noodles.

    Variations

    There are so many different fillings you can use. It depends on your personal preference and what ingredients you have in your house. The options are endless. Some fun fillings to try are:

    • Bell peppers, sliced thinly
    • Cabbage, sliced thinly
    • Mango, sliced thinly
    • Lettuce
    • Jalapeño peppers, sliced thinly, if you want some heat
    • Green onions, sliced thinly
    • Fresh herbs such as mint, cilantro, and basil.
    • Cooked chicken or pork, sliced thinly
    • Cooked crab, sliced thinly
    • Strawberries, sliced thinly

    Frequently Asked Questions (FAQs)

    Are spring rolls good for weight loss?

    Spring rolls are very healthy, especially if you pack them full of veggies and lean protein. The rice wrapper is low in fat and calories. One sheet of rice paper usually has about 30 calories.

    How do you store spring rolls so they don't stick?

    Keep your work area wet. Rice paper wrappers are extremely sticky. The best way to keep them from sticking to your work area is to keep them wet. First, assemble spring rolls on a damp towel or on a wet plate to prevent sticking and help with rolling. When finished, place on parchment paper and make sure the rolls do not touch each other.

    Are there carbs in rice paper wrappers?

    Rice paper wrappers contains 7.3g of carbs, 0g of protein, 0g of fat, and 30 calories.

    How long do spring rolls last in the fridge?

    2-3 days

    Can you make spring rolls a day ahead?

    These spring rolls are best eaten when made fresh. The rice paper hardens when left out in the air. You can cover them with plastic wrap and place them in the fridge for 2-3 hours before eating them, but I highly recommend making them fresh and eating them right away.

    Salad roll being dipped in hoisin peanut sauce

    More Recipes To Try

    • Hoisin Peanut Sauce
    • Easy Creamy Coconut Shrimp
    • Instant Pot Rice
    • Oven-Baked Cod Fillet In Shrimp and Mushroom Sauce
    • How To Make Stuffed Bell Peppers

    📋 Recipe

    Rice paper rolls served with peanut sauce.

    How To Make Fresh and Healthy Spring Rolls

    These healthy Spring Rolls are so fun and easy to make at home. They are filled with grated carrot, cucumber, sliced avocado, spinach, rice vermicelli noodles, and tender shrimp. Enjoy these as an appetizer or as a light meal. Perfect for hot summer days when you don't want to turn on the oven as these are served cold.
    5 from 18 votes
    Print Pin Rate Save Saved!
    Course: Appetizer, Main Course, Snack
    Cuisine: Asian
    Prep Time: 20 minutes
    Cook Time: 5 minutes
    Assembly time: 15 minutes
    Total Time: 40 minutes
    Servings: 12 rolls
    Calories: 92kcal
    Author: Jeri Walker
    Prevent your screen from going dark

    Ingredients

    • 1 package rice roll wrappers found in the Asian section in the grocery store
    • 1 package rice vermicelli noodles found in the Asian section in the grocery store
    • 2 medium carrots, peeled and shredded or sliced thinly
    • 1 cup spinach
    • 1 large English cucumber, thinly sliced or shredded
    • 1 pound small shrimp, cooked, deveined, and detailed
    • 1 avocado sliced thinly

    Instructions

    • Cook vermicelli rice noodles in boiling water for 5 minutes, according to package instructions. Drain and rinse with cold water.
    • Cook shrimp in boiling water for just a few minutes until it turns pink in color. Drain well.
    • Gather all filling ingredients together (vegetables, cooked shrimp, vermicelli rice noodles) and place them in your work area.
    • Add 1-inch of water to a large dish, pan, or pie plate.
    • Place a rice wrapper into the water and let it soak for about 10 seconds. It will still be pretty firm but be pliable. Place it on a damp lint-free dishtowel or damp cutting board or plate.
    • Start adding the ingredients in the middle of the rice paper roll. We like to add shrimp first, 3 or 4. Next, add spinach, avocado, carrot, and a pinch of rice noodles. Leave the sides open about 2 inches on each side for wrapping it up.
    • Pick up one side of the rice paper and fold it over the topping. Then pick up the other side of the rice paper roll and pull it snugly over the toppings. Don't pull too tight, or the rice paper will tear. Next, pick up the bottom of the rice paper roll (the end closest to you) and pull it snugly over the toppings. Then pick up the end at the top and pull it snugly over the toppings, sealing everything inside the rice paper roll.
    • Serve with delicious Hoisin Peanut sauce.

    Video

    Notes

    Nutritional information is approximate and is meant as a guideline only.
    Spring rolls are best served fresh, but if you want to make them ahead of time, you can wrap each one individually in plastic wrap and place it in the fridge until ready to use.  The sooner you eat them, the better.  The rice paper wrapper will start to dry out and get rubbery and tough.

    Nutrition

    Calories: 92kcal | Carbohydrates: 10.7g | Protein: 7.6g | Fat: 2.6g | Saturated Fat: 0.3g | Cholesterol: 96mg | Sodium: 275mg | Potassium: 120mg | Fiber: 1.6g | Sugar: 1.2g | Calcium: 38mg | Iron: 1mg
    L❤️VE this recipe? PIN it for later! 😊Mention @windingcreek_ranch or tag #windingcreek_ranch on IG!

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    Reader Interactions

    Comments

    1. Genevieve

      June 11, 2021 at 1:50 pm

      5 stars
      This recipe looks colorful, fresh, easy, and delicious!

      Reply
    2. Sunrita

      June 11, 2021 at 8:44 am

      5 stars
      Been looking for an easy summer spring roll recipe for a while. This one fits the bill perfectly.

      Reply
      • Jeri

        June 11, 2021 at 12:52 pm

        I'm so glad you like it, Sunrita!

        Reply
    3. Michelle Huston

      June 10, 2021 at 1:59 pm

      5 stars
      I love a good Spring Roll! Thanks, I'm adding to these family menu!

      Reply
      • Jeri

        June 10, 2021 at 4:29 pm

        Awesome, they are so delicious!

        Reply
    4. Kristina

      June 10, 2021 at 9:29 am

      5 stars
      This is a great recipe, we loved it. Do you think I could pop these in the air fryer for a few minutes for the "non-fresh" version, too?

      Reply
    5. Natalie

      June 10, 2021 at 5:22 am

      5 stars
      I was looking for ideas for some easy and light lunch. This poped up. Delicious! I can't wait to make this. Love the added avocado!

      Reply
    6. Freya

      June 09, 2021 at 10:36 pm

      5 stars
      They look so good for a small gathering and are really fun to put together! I love that the ingredients are customisable too

      Reply
    7. Addie

      June 09, 2021 at 8:34 pm

      5 stars
      This blog post helped me so much! Very well written and informative for spring roll making!

      Reply
    8. Katie Crenshaw

      June 09, 2021 at 5:18 am

      5 stars
      Wow! Great instructions on how to make these! We always order spring rolls at the restaurants. They are my mom's favorite. Now I will be making these at home all the time. I love the added variation suggestion of jalapeno. I am such a huge fan of spicy things! YUM!

      Reply
      • Jeri

        June 09, 2021 at 8:42 am

        Thanks, Katie! I'm so glad you found the instructions helpful! Have fun making them!

        Reply
    9. Gina

      June 09, 2021 at 4:57 am

      5 stars
      Spring rolls are always a favorite appetizer when we order out so I had to try these at home - love that I can now recreate them myself AND put what I want in them - the jalapeño suggestion is a great one!

      Reply
      • Jeri

        June 09, 2021 at 8:44 am

        Thanks, Gina! We love putting in the jalapeño!

        Reply
    10. Dionne

      June 09, 2021 at 4:36 am

      5 stars
      Oh wow, I LOVE your spring rolls - they look so inviting and I bet they are extremely delicious, too!

      Reply
      • Jeri

        June 09, 2021 at 8:45 am

        Thank you so much, Dionne! They are delicious!

        Reply
    11. Jessie

      June 08, 2021 at 11:07 pm

      5 stars
      These look like fun to make, I am going to try these this weekend with my daughter.

      Reply
      • Jeri

        June 09, 2021 at 8:46 am

        Awesome, Jessie! Have fun making them, we always have a blast!

        Reply
    12. Beth

      June 08, 2021 at 9:44 pm

      5 stars
      Yummy! These look so delicious and so many options to make! My family is going to love trying these spring rolls!

      Reply
      • Jeri

        June 09, 2021 at 8:47 am

        Thanks, Beth! They are a favorite in our house!

        Reply
    13. Amanda

      June 08, 2021 at 8:29 pm

      These rolls were delicious and so fun to put together! I love your jalapeño recommendation — it added the perfect spice kick!

      Reply
      • Jeri

        June 08, 2021 at 8:42 pm

        I'm so glad you liked them with jalapeño, Amanda!

        Reply
    14. Debra

      June 08, 2021 at 8:21 pm

      5 stars
      We love spring rolls..the addition of the noodles is genius...makes them so much more filling than just veggies.

      Reply
      • Jeri

        June 08, 2021 at 8:44 pm

        Yup, it is surprising how filling these are!

        Reply

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    Hi, I'm Jeri!

    I'm a passionate home cook who loves creating easy and delicious recipes for busy families! My goal is to help you make tasty meals quickly so you can spend more time on what matters most-- family!

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