Mango Banana Smoothie
This easy Mango Banana Smoothie is creamy, refreshing, and full of tropical flavor. It's made with a few simple ingredients and no added sugar, and comes together in just minutes.
Servings: 2 servings
Calories: 194kcal
Equipment
- High-speed blender or food processor
Ingredients
- ½ cup vanilla yogurt Greek or regular yogurt
- ½ cup coconut milk
- ¼ cup orange juice
- 1 medium ripe banana fresh or frozen
- 1½ cups ripe mango fresh or frozen
- 1 cup ice cubes
Instructions
- Place all of the ingredients in a high-powered blender: Greek yogurt, coconut milk, orange juice, banana, mango, and ice cubes.
- Blend all ingredients until smooth.
- Pour in a glass and serve immediately.
Video
Notes
- If using fresh mangoes, make sure they are ripe.
- Add less milk for a thicker smoothie, or use a frozen banana and frozen mango.
- For a thinner smoothie, add more milk.
- Add a tablespoon of peanut butter or chia seeds for extra protein.
Nutrition
Calories: 194kcal | Carbohydrates: 7.6g | Protein: 7.8g | Fat: 15.7g | Saturated Fat: 12.4g | Cholesterol: 9.3mg | Sodium: 32.6mg | Potassium: 286.8mg | Fiber: 0.1g | Sugar: 5.5g | Vitamin A: 4.5IU | Vitamin C: 16.1mg | Calcium: 84.8mg | Iron: 1.9mg
