How to Cook Wagyu Steak
If you're investing in premium beef like Wagyu steak, you'll want to cook it properly to bring out its buttery marbling and tender texture. This step-by-step guide shows you exactly how to cook Wagyu steak at home - whether ribeye, striploin, or tenderloin - for a perfect restaurant-quality result.
Servings: 4 servings
Calories: 239kcal
Ingredients
- 2 Wagyu steaks (ribeye, New York strip, sirloin, or tenderloin)
- 1 teaspoon kosher salt
- 1 teaspoon coarsely ground black pepper
- 1 teaspoon garlic flakes
Instructions
- Prep the Steak: Remove your American Wagyu from the fridge and let it come to room temperature for 30 minutes.
- Remove Moisture: Pat the steaks dry using a paper towel, ensuring you eliminate excess moisture for a perfect sear.
- Season: Lightly coat all sides of the steak surface with kosher salt, black pepper, and garlic flakes. Press the seasoning into the meat so it sticks.
- Preheat Grill & Skillet: Fire up your grill to 375°F or medium-high heat. Place a cast-iron skillet on the grill grates to preheat.
- Place the Steak: Position the seasoned steak in the hot skillet on the grill. For a 1-inch thick cut, aim for a 4-5 minute cook time per side for medium-rare.
- For Thicker Steaks: If your steak is 1.5 inches thick, sear each side for 5 minutes, followed by an additional 2 minutes per side. This prevents burning while ensuring thorough cooking.
- Check Temperature: Use an instant-read meat thermometer to check for doneness: 120°F for rare, 130°F for medium-rare, and 135°F for medium.
- Rest the Steak: Once cooked to your liking, transfer the steak to a cutting board and let it rest for 5-10 minutes, allowing the juices to redistribute.
- Slice and Serve: Cut your rested Wagyu against the grain with a sharp knife and enjoy!
Notes
- Don't over-season - the natural flavor of Wagyu should shine through.
- Always let the steak rest before slicing to keep juices in the meat.
- You can cook Wagyu in a cast iron skillet on the stovetop if you don't have a grill.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
Calories: 239kcal | Carbohydrates: 1g | Protein: 23g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 69mg | Sodium: 641mg | Potassium: 319mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 20IU | Vitamin C: 0.01mg | Calcium: 11mg | Iron: 2mg
