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5
from 1 vote
Banana Watermelon Smoothie
My
banana watermelon smoothie
combines juicy watermelon, sweet strawberries, and creamy banana, all blended with a splash of lime. This easy recipe tastes like summer in a glass and takes just minutes to make.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
All Recipes, Breakfast, Drinks, Snack
Cuisine:
American
Servings:
2
servings
Calories:
193
kcal
Author:
Jeri Walker
Ingredients
2
cups
frozen watermelon cubes
½
cup
frozen strawberries
1
medium
banana
1
cup
milk
dairy or non-dairy
1
large
lime, juiced
(2 tablespoons)
2
teaspoons
honey or agave syrup
optional
fresh mint leaves for garnish
optional
Instructions
In a blender, combine the frozen watermelon cubes, strawberries, banana, milk, and lime juice. Blend until smooth and creamy.
Taste and add honey if desired and blend again.
Pour the smoothie into glasses. Garnish with fresh mint leaves and serve immediately. Enjoy this refreshing treat while it’s cold!
Notes
Adjust Sweetness:
Taste your smoothie before serving and add more honey if needed.
Chill your glasses
for an extra refreshing smoothie.
Use Frozen Fruit:
This will give you a super thick smoothie without needing ice cubes.
Add-Ins:
Add a handful of spinach or a scoop of protein powder.
Thin or Thicken
: Thin the smooth by adding milk, or thicken by adding ice cubes.
Nutrition
Calories:
193
kcal
|
Carbohydrates:
37
g
|
Protein:
6
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
50
mg
|
Potassium:
654
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
1.121
IU
|
Vitamin C:
48
mg
|
Calcium:
180
mg
|
Iron:
1
mg