Air Fryer Broccoli and Cauliflower
This Air-Fried Broccoli and Cauliflower is a delicious side dish ready in less than 10 minutes! Toss fresh broccoli and cauliflower with oil and seasoning, then air fry until tender-crisp!
Servings: 4 servings
Calories: 66kcal
Equipment
- Air Fryer
Ingredients
- 2½ cups broccoli florets
- 2½ cups cauliflower florets
- 1 tablespoon olive oil
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon lemon pepper seasoning
- 1 teaspoon lemon juice optional
Instructions
- Preheat your air fryer to 380℉.
- Combine olive oil, sea salt, black pepper, and lemon pepper seasoning in a large mixing bowl. Add the broccoli and cauliflower and toss to coat the veggies evenly.
- Place broccoli and cauliflower in the air fryer basket in a single layer. Air fry for 8 minutes at 380℉, shaking the basket halfway.
- Serve immediately with a squeeze of fresh lemon juice. Enjoy!
Video
Notes
- Cut the broccoli and cauliflower into similar-sized pieces so they cook evenly.
- Place the veggies in an even layer.
- Cook in batches if you need to.
Nutrition
Calories: 66kcal | Carbohydrates: 7.2g | Protein: 2.9g | Fat: 3.9g | Saturated Fat: 0.6g | Sodium: 404.5mg | Potassium: 381.7mg | Fiber: 2.9g | Sugar: 2.2g | Vitamin A: 17.7IU | Vitamin C: 83mg | Calcium: 42.3mg | Iron: 0.7mg
