Fruit Salad with Cool Whip and Pudding
This delicious fruit salad with Cool Whip and pudding is perfect for any occasion, whether you want a side dish or light dessert. Ready in just a few minutes; it's always a crowd pleaser!
Servings: 10 servings
Calories: 146kcal
Ingredients
- 1 8 oz Cool Whip or 1 L
- 1 package Instant Vanilla Pudding 3.4 oz or 102 g
- 1 can pineapple chunks/tidbits with juice 20 oz or 540 mL
- 1 cup strawberries sliced in half
- 1 cup raspberries
- ½ cup green grapes sliced in half
- ½ cup red grapes sliced in half
- 2 medium bananas sliced
Instructions
- Drain the pineapple juice from the can into a large mixing bowl. Add the instant pudding powder and combine with a whisk until smooth and creamy. Add the Cool Whip and whisk until smooth.
- Add strawberries, raspberries, bananas, drained pineapple, and grapes to the bowl. Carefully mix with a large spoon until combined.
- Cover with plastic wrap and refrigerator for one hour before serving. Enjoy!
Video
Notes
- Add Citrus Flavor. Add some lemon zest to the dressing.
- Use Seasonal Fruits. Use pomegranate seeds in the winter or peaches in the summer.
- Layer. Layer the fruit and dressing in a trifle dish or clear bowl for a different presentation.
- Add Coconut Flakes. Sprinkle toasted coconut flakes on top for garnish.
- Individual Servings. Serve the salad in small jars or bowls for easy serving at parties.
- Make it a Parfait. Turn the salad into a parfait by alternating layers of fruit, Cool Whip, and vanilla pudding in parfait glasses.
Nutrition
Calories: 146kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Cholesterol: 4mg | Sodium: 79mg | Potassium: 250mg | Fiber: 3g | Sugar: 26g | Vitamin A: 99IU | Vitamin C: 19mg | Calcium: 42mg | Iron: 0.4mg
