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Air Fryer Stuffed Peppers (No Rice)
These
air fryer stuffed peppers
are filled with seasoned ground beef, salsa, and melted cheese - no rice needed. Everything cooks right in the air fryer, making this an easy, filling dinner that's ready in under 25 minutes.
Prep Time
10
minutes
mins
Cook Time
13
minutes
mins
Total Time
23
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
371
kcal
Author:
Jeri Walker
Ingredients
2
large
bell peppers, halved with seeds and membranes removed
1
pound
ground beef
(or ground turkey, chicken, or venison)
3
tablespoons
taco seasoning
(store-bought or homemade, below)
1
cup
salsa
1
cup
shredded cheddar cheese
(or Mexican blend)
fresh cilantro for garnish
(optional)
sour cream and avocado slices, for serving
(optional)
Homemade Taco Seasoning (Optional)
1
tablespoon
chili powder
1
teaspoon
ground cumin
1
teaspoon
paprika
½
teaspoon
garlic powder
½
teaspoon
onion powder
½
teaspoon
dried oregano
½
teaspoon
salt
¼
teaspoon
black pepper
Instructions
In a large skillet over medium-high heat, brown the ground beef until fully cooked. Drain excess grease well.
Stir in the salsa and taco seasoning until evenly combined. Remove from heat.
Spoon the taco meat mixture into each bell pepper half, gently pressing it in with the back of a spoon.
Preheat the air fryer to 360°F. Lightly spray the air fryer basket with oil to prevent sticking.
Place the stuffed peppers in a single layer in the air fryer basket. Air fry for 10-12 minutes, until the peppers are fork-tender.
Sprinkle cheese over each pepper and return to the air fryer for 1-2 minutes, until melted and bubbly.
Garnish with fresh cilantro and serve with sour cream, avocado, or your favorite taco toppings.
Notes
Cook peppers in batches if needed to avoid overcrowding the air fryer.
Leftovers keep well and reheat quickly, making this recipe great for meal prep.
To stretch the filling, you can add a can of black beans or drained corn.
Store leftovers in an airtight container in the fridge for 3-4 days.
Freeze cooked peppers individually, then store in a freezer-safe container for up to 2-3 months.
Nutrition
Calories:
371
kcal
|
Carbohydrates:
13
g
|
Protein:
32
g
|
Fat:
22
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
102
mg
|
Sodium:
1166
mg
|
Potassium:
798
mg
|
Fiber:
4
g
|
Sugar:
7
g
|
Vitamin A:
4189
IU
|
Vitamin C:
107
mg
|
Calcium:
256
mg
|
Iron:
4
mg