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Strawberry peach smoothie in 2 glasses, with a slice of fresh peach on the rim, and fresh peaches in the background

Strawberry Peach Smoothie

Enjoy the fresh taste of this healthy Strawberry Peach Smoothie. This smoothie is prepared with strawberries, naturally sweet peaches, and yogurt for added protein without protein powder. This fruit smoothie can be made with fresh or frozen fruit, comes together in 5 minutes, and is perfect for a quick breakfast on busy mornings everyone will love!
5 from 31 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast, Snack
Cuisine American
Servings 2 smoothies
Calories 133 kcal


  • Blender


  • ½ cup vanilla yogurt greek or regular
  • ½ cup almond milk unsweetened
  • 1 teaspoon honey or maple syrup to taste
  • cups strawberries fresh or frozen
  • 1 cup peaches, sliced fresh or frozen
  • 1 cup ice


  • Place all of the ingredients in a high-powered blender: yogurt, almond milk, honey or maple syrup, strawberries, peaches, and ice.
  • Blend all ingredients until smooth. Pour in a glass and enjoy immediately or place in an airtight jar and refrigerate for up to 1 day.


Nutritional information is approximate and is meant as a guideline only.
This smoothie will keep in the fridge overnight. Pour it into a glass jar with a lid, and it will keep in the refrigerator for up to one day. Give it a quick shake before you drink it, and you are good to go.
A prepared smoothie does not freeze well. 
  • Add ingredients in the order given. If you add ice or frozen fruit first, it will jam up your blender.
  • If using frozen fruit, you may not need as much ice. Instead, add ice after all ingredients are blended, and just enough until the desired consistency is reached.
  • Pour prepared smoothie into a glass jar with a lid for breakfast on the go.
  • Adjust the amount of sweetener to taste.


Calories: 133kcalCarbohydrates: 24.5gProtein: 5.2gFat: 1.9gSaturated Fat: 0.6gCholesterol: 4mgSodium: 79mgPotassium: 453mgFiber: 3.3gSugar: 21gCalcium: 130mgIron: 1mg
Keyword strawberry peach smoothie, healthy strawberry peach smoothie,
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