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A spoon in the strawberry banana smoothie bowl that is topped with strawberries, banana, coconut, and chia seeds.

Strawberry Banana Smoothie Bowl

Jeri Walker
This Strawberry Banana Smoothie Bowl is healthy and delicious, and it makes the perfect quick breakfast or snack. It's loaded with nutrients to help you power through your day! This delicious recipe is made with frozen bananas, strawberries, and almond milk. This healthy smoothie bowl contains no added sugar and is vegan and gluten-free.
5 from 34 votes
Prep Time 10 mins
Total Time 10 mins
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 136 kcal

Equipment

  • Food processor or
  • Blender

Ingredients
  

  • 1 ripe banana frozen, sliced
  • 2 tablespoon unsweetened almond milk or milk of your choice
  • ½ cup strawberries fresh or frozen

Toppings for Smoothie Bowl (Optional)

  • 1 teaspoon chia seeds
  • 1 teaspoon hemp hearts
  • ½ ripe banana sliced
  • fresh fruit sliced or diced
  • granola
  • nuts or seeds
  • coconut shredded

Instructions
 

  • In a food processor or high-powered blender, add 1 frozen sliced banana and 2 tablespoon of milk. Pulse or blend until the consistency is creamy.
  • Add ½ cup of strawberries and pulse until well blended.
  • Spoon the smoothie into a bowl. Top with your choice of toppings.
  • Enjoy!

Video

Notes

The nutrition label is for the base of the smoothie only and does not include the toppings.
Nutritional information is approximate and is meant as a guideline only.
STORAGE: If you're planning to enjoy your strawberry banana smoothie bowl later in the day, it's best to store it in the fridge. This will help keep it cold and fresh. If you're in a hurry, you can also store it in the freezer for a few hours. Just cover it with plastic wrap and make sure to let it thaw before eating.
TOP TIPS:
  • Use fresh or frozen fruit, whichever you have on hand. If you're using fresh fruit, make sure to wash it well before use.
  • Add some honey or maple syrup for sweetness, if desired.
  • Add a few spices like cinnamon or nutmeg for added flavor.

Nutrition

Calories: 136kcalCarbohydrates: 33.5gProtein: 2gFat: 1gSaturated Fat: 0.1gSodium: 25.3mgPotassium: 571.4mgFiber: 4.7gSugar: 18.5gVitamin A: 18.5IUVitamin C: 59.1mgCalcium: 83.7mgIron: 0.8mg
Keyword banana berry smoothie bowl, breakfast, snack, smoothie, strawberry banana smoothie bowl
Tried this recipe?Let us know how it was!