This Cold Keto Spinach Dip Recipe With Cream Cheese is super creamy, cheesy, and incredibly tasty.  Make it in just 15 minutes using simple ingredients. This no-bake dip is gluten-free and low-carb.

– 312 gram baby spinach fresh. You can also use 14 oz of frozen spinach, squeezed dry. – 8 oz cream cheese softened – ¾ cup mayonnaise – 1 cup sour cream – ¼ cup green onion chopped – ½ tsp Worcestershire sauce – 1 tsp garlic powder – 1 tsp onion powder – ⅛ tsp black pepper – ¼ cup grated parmesan cheese


Place fresh spinach in a large skillet. Heat over medium heat until wilted, stirring frequently. Remove from heat and cool.


Place cream cheese in a medium bowl. Beat with electric mixer until smooth.

Add sour cream and mayo to the cream cheese. Beat again with an electric mixer until smooth and creamy.

Add black pepper, onion powder, garlic powder, Worcestershire sauce to the cream cheese mixture. Blend until well combined.

Add chopped green onion and parmesan cheese to the cream cheese mixture. Blend until smooth at low speed.

Squeeze out excess water from the spinach. Wrap in paper towel and squeeze out as much water as you can. Place spinach on a cuttting bard and chop with a knife.

Add chopped spinach to the cream cheese mixture. Stir in with a spoon or spatula

Transfer the creamy spinach dip to a serving container. Top with extra chopped green onion if desired, and serve with vegetables or low-carb crackers, chips, or pork rinds.